Say hello to
Trying Smarter:
A pre-Conception Game Plan
All of my go-to strategies for supporting fertility before the appointments, pressure, and panic are packed into this 15-page downloadable guide.
Let's be real for a minute…
SOUND FAMILIAR?
You’ve been told to “just relax,” but your cycle feels anything but predictable.
You’re charting—or thinking about it—but the apps give you more questions than answers.
You’ve read all the blogs, taken the prenatals, maybe even cut back on caffeine…
But you still feel like you’re guessing when it comes to your fertility.
You want to feel empowered in your body, not stuck in symptom-spiraling or Google rabbit holes.
YEP, I’VE BEEN THERE TOO.
That’s exactly why I created Trying Smarter—to take everything I’ve learned from years of personal experience, certifications, and data-backed strategy and distill it into a practical guide that actually helps.
This isn’t a course.
It’s not a protocol.
It’s a calm, clear starting point.
Because before the labs, the timelines, or the treatments…
you deserve to understand how your body actually works—and what you can do today to support it.
Repeat after me
You are not broken.
Your body is wise.
You don’t need to “try harder”—you just need better information.
You can support your fertility without the overwhelm.
And you deserve to feel confident—not confused—about your next step.
Here's what others are saying
"After being on birth control for over 20 years, I felt completely overwhelmed and unsure where to start when it came to preparing my body for pregnancy. This guide was exactly what I needed. It broke down the “why” behind each supplement recommendation in such a clear, empowering way. For the first time, I felt like I understood what my body had been missing and how to begin supporting it naturally. The information is approachable, backed by science, and delivered with so much care—it truly gave me the confidence to take control of my fertility journey."
— Jordan
"Trying Smarter helped me finally understand that although I am getting closer to 35, there is still SO much hope. Learning about cycle timing and nutrients was incredibly helpful. I’d recommend this guide to any woman who’s struggling to find the missing piece while TTC."
—Danielle
It starts with understanding your body.
This isn’t about doing everything.
It’s about doing the right things—the things that actually move the needle for your fertility.
In this guide, I’m giving you the same root-cause strategies I use with 1:1 clients to help them prep their bodies for conception with clarity, not chaos. You’ll learn what matters most before trying, how to support your cycle and hormone health, and how to feel confident about what’s happening in your body (and what to do next).
Because fertility isn’t just about timing—it’s about understanding.
And that starts right here.
Are you getting excited yet?
Introducing
Trying Smarter:
A Pre-Conception Game Plan
A no-fluff guide to getting your body baby-ready (without the panic Googling)
Let’s take a look at what’s inside
↓
01
Support your egg quality
No wild protocols required. Learn the foundational lifestyle and nutrition strategies that actually impact egg health—backed by research, not TikTok trends. From key nutrients to timelines that matter, this section walks you through how to nourish your body for optimal egg quality, one doable step at a time.
02
Spoiler: It's not just on you
Male factor plays a role in up to 50% of fertility struggles - so yes, sperm counts too. This section breaks down what impacts sperm quality (and what to do about it), how to time things right, and the simple shifts your partner can make to show up for the process - and take the pressure off of you.
03
Coming off the pill? The timing matters.
If you've been on hormonal birth control, your body might need a little time (and support) to get back in rhythm. In this section, you'll learn when to start prepping & how to replenish depleted nutrients - so you're not just hoping it all “kicks back in” overnight.
04
Time to rethink your prenatal?
Not all prenatals are created equal - and many are missing key nutrients from more recent research that are required to support fertility & a healthy pregnancy. You'll know what to look for (and what to skip), so you can stop guessing and start building a supplement routine that's doing it's job.
05
Learn to chart— the right way.
Tracking your cycle isn't just for avoiding pregnancy. Learn the right things to chart - so you can predict and confirm ovulation with confidence, not confusion. No algorithms. No more guessing. Just real data from your real body.
DID YOU KNOW…
1 in 3 couples over the age of 35 will experience fertility challenges.
That doesn’t mean you’re broken—it means your body may need more support, not more stress.
Let’s take the guesswork out of that support—together.
So, How do I get access to all this goodness?
The kind of support packed into Trying Smarter can easily cost hundreds (or thousands) when delivered through consults, courses, or “expert” programs. But my goal isn’t to gatekeep information—it’s to give you real, actionable education that actually helps you move forward.
That’s why—for a limited time—you can get the full guide for just $47 (> $150 value)
Because every woman deserves a clear starting point when she’s ready to grow her family—not another confusing internet deep-dive.
$47
Not sure it will work for you?
Check out this case study.
Real Results: From IVF prep to pregnant—naturally.
Over 35 with irregular cycles and nearly a year into TTC, she came to Calibrate overwhelmed and unsure if she was even ovulating. Synthetic hormones didn’t help. Ovulation strips misled her.
We focused on nutrient repletion, gentle detox, and cycle-specific tweaks.
Three months later, her cycles regulated—and she conceived naturally, just before her scheduled IVF consult.
Meet the practitioner - Lauren Mallers
There’s no greater feeling of defeat than doing everything right—tracking, testing, timing—and still getting a negative pregnancy test.
No one knows that feeling more than me.
I didn’t always work in women’s health. For over a decade, I had a successful career in digital media—until my body made it clear something wasn’t right. After years of stress and little rest, I couldn't ignore my symptoms anymore, but no one could explain them to me. Irregular cycles, gut issues, hormone chaos… and then, multiple pregnancy losses.
I was told everything looked “normal.” But I didn’t feel normal. And I definitely didn’t feel in control.
That experience sent me on a mission to stop guessing and start learning—deeply. I became a Certified Integrative Health Practitioner, got fertility-specific training, and became FAMM-certified in cycle tracking and hormone health.
Now, I help women over 30 do what I wish I could’ve done earlier: Understand their bodies, support their cycles, and feel confident trying to conceive.
You're the hero of this journey.
I’m just here to hand you the map.
It’s time to stop guessing and start trying smarter.
You don’t need another supplement haul or one more month of hoping this is the cycle.
You need clarity, support, and a real plan rooted in what your body actually needs.